Can I Put Frankincense Essential Oil In My Bath

Before using essential oils please note that under no circumstances are they to be taken internally or ingested.

Can i put frankincense essential oil in my bath. Chances are you ve been putting essential oils in your bath water it all wrong. They bring about even more. Frankincense is mentioned in the ebers papyrus an ancient egyptian scroll from approximately 1500 bce that documents its use. They are perfectly safe in your bath and can be put in neat however a few precautions have to be adhered to as the oils do not actually dissolve in water.

Adding essential oils to your bath can be the icing on the cake. For a quick frankincense bath it s best add the essential oil to something so it dissolves a bit in the bath water. Coronavirus disease 2019 covid 19. Frankincense is not usually sensitizing for most people but it depends on the amount and circumstances.

Some experts warn that frankincense may interfere. A tablespoon of carrier oil or castile soap with 3 4 drops of frankincense will soothe your mind body and soul. Frankincense in the genus boswellia and from the boswellia sacra tree and sometimes referred to as olibanum is a common type of essential oil used in aromatherapy that can offer a variety of health benefits including helping relieve chronic stress and anxiety reducing pain and inflammation boosting immunity and even potentially helping to fight cancer. Soaking in a warm bath is therapeutic on many levels.

If you want to try making bath bombs yourself keep reading to see the step by step instructions and remember you can use any essential oils you want for this including essential oils that. Frankincense is also used as a flavoring agent in foods and as a fragrance in soaps lotions and perfumes. I discuss frankincense in length in my post why you should use frankincense essential oil. Another way to enjoy frankincense oil in your bath is to make bath salts using a mixture of epsom salts carrier oil and frankincense essential oil.

Hot baths can relieve sore muscles and joints. Use a maximum of 6 8 drops of essential oil in your bath. In the bath. You can use essential oils in the bath to help relax after a hard days work to help motivate and promote happy thoughts to increase circulation to soothe the body in times of sickness.

When added to a bath you will need to dilute your essential oil first.