Can You Drink Cold Water With Retainers
Drinking cold water does affect your body in ways you may not anticipate or want.
Can you drink cold water with retainers. They drink cold water to quench their thirst and relieve exhaustion. You may not drink hot liquids with retainers in your mouth. If you drop your retainers on the ground do not put them in hot or oiling water. If you must drink a sugary beverage while wearing your aligners afterward take them out and rinse both them and your mouth with water so to dilute and wash away any remaining amounts of the drink.
One older and small study from 1978 involving 15 people found that drinking cold water made nasal mucous thicker. It is just plain bad for it. Drinking cold water specifically in summer makes you feel heavenly. You can also use a retainer cleaner but avoid abrasive cleaners like toothpaste which can scratch your retainers and cause damage.
In fact i just did. And don t chew gum with your retainer in. I just got my braces off 4 weeks ago and they gave me a plastic retainer for now and they just gave me them and didn t explain what i can and can t do with them i ve been drinking cold water but it s starting to crack in between the teeth and sometime i grind my teeth when i have them on so their scratched up on the tip of my teeth but is it the cold water that s messing them up. The respective article discusses the harmful effects of drinking cold water.
It helps you cool down within seconds. Still it is good to know that if you find yourself in a social situation and don 39 t want to go through the hassle of having to take your retainers out it is ok to keep them in on occasion. You can drink water. Illustrates that it just takes a few minutes after exposure to sugar for oral conditions to swing to one that favors cavity formation so be prompt.
Coffee tea soup hot chocolate. If you play contact sports and have to wear a mouth guard take your retainers out but always put them in the case. I d recommend you stop using the lemon all together and just drink water. Drinking and other beverage with get sugar all over your retainer and possibly even stain it.
It s ok to drink water while wearing the retainers but remove them if you drink other beverages. If you cannot push the retainer in place or it does not fit call our office as soon as possible. But many of us are not aware that drinking chilled water can do more harm than good. If you must drink lemon water be sure to use a toothpaste that slows down erosion like pronamel by sensodyne.
If you forget to wear your retainer wear the retainer full time for few days to re align your teeth. Drinking with clear retainers is possible but if you do so consistently they won 39 t stay clear. Take out your retainer if you re going to drink anything but water. You should clean them every night.
Also don t brush your teeth right after drinking your lemon water since the enamel will be softer and your toothbrush can cause damage. But water is the only liquid.