Ccf Tea Benefits For Skin
What is ccf tea.
Ccf tea benefits for skin. Cumin coriander and fennel tea for congestion. The tea is a beautiful golden color with a mild nutty flavor that simultaneously grounds and nourishes the body. When we break down the individual ingredients we begin to see why ccf tea is so successful in easing the symptoms of many bowel and digestion issues. It also contains ingredients that help digestive problems and promote weight loss.
Which to be clear may or may not be ancient. When you sip on a fresh brewed cup of ccf tea agni is stimulated just enough to gently stoke the digestive fire without getting overheated. As with the modern renditions of golden milk ancient inspired may be a better descriptor for this tea. I was first introduced to ccf tea when i started the gut thrive in 5 program.
Ccf tea is a staple in many ayurvedic cleansing facilities because of its ability to encourage the body to break down ama in the gi tract and. I am am ayurvedic practitioner and love that you posted about the benefits of ccf tea. Strain out the seeds place in an insulated thermos and sip throughout the day. Ccf tea can be made in larger batches at the ratio of 1 teaspoon per 1 cup of water.
That s what ccf tea is. Some people notice skin benefits from using coriander as well. Perhaps the most common use of this tea is in the form of joshanda. Another spice with a history of ancient use by the chinese indian egyptian roman and greek cultures as a carminative remedy for bloating and gas and expectorant.
Sure these spices are all used in that ancient indian traditional medicine system but we can t find evidence of them being used together as a hot beverage. Bring to a boil then reduce heat and let the tea simmer for 5 minutes. Teaspoon cumin seeds teaspoon coriander seeds teaspoon fennel seeds 4 5 cups water. Allow the tea to boil for 5 to 10 minutes depending on the preferred strength.
Let s learn more about the benefits of this brew and how to make ccf tea. Heat the water in a stainless steel pot over high heat. Ccf tea is a blend of anti inflammatory ayurvedic herbs that fight inflammation in the gut. For a stronger brew boil the tea for 10 minutes.
However there are a number of side effects that come with antidepressants for a more natural approach there are proven health benefits to cumin coriander and fennel tea. Combine 2 teaspoons of ccf tea with 2 cups of water. Remove from heat strain and serve.