Ccf Tea Health Benefits
Heat the water in a stainless steel pot over high heat.
Ccf tea health benefits. Teaspoon cumin seeds teaspoon coriander seeds teaspoon fennel seeds 4 5 cups water. As with the modern renditions of golden milk ancient inspired may be a better descriptor for this tea. Which to be clear may or may not be ancient. Nicknamed ccf tea cumin coriander and fennel tea is one of the simplest and most famous home formulas for detoxification weight loss and burning up that excess of water retention.
Make them your allies with this triumphant tea. Improved digestion all of the spices used in this recipe are associated with better digestion and are carminative meaning they reduce bloating and gas. Advertising policy cleveland clinic is a non profit academic medical center. Sure these spices are all used in that ancient indian traditional medicine system but we can t find evidence of them being used together as a hot beverage.
Allow the tea to boil for 5 to 10 minutes depending on the preferred strength. Ccf tea is a blend of anti inflammatory ayurvedic herbs that fight inflammation in the gut. Benefits of cumin coriander and fennel tea. Ccf tea stokes metabolism and the digestive fire restoring.
Possible fat loss this tea may help improve fat loss according to some preliminary. Shop ccf tea a blend of organic coriander cumin and fennel seeds famous for aiding the digestive system. Coriander seeds are also rich in disease fighting antioxidants and they ve been shown to help lower blood sugar levels improve heart health and even have protective benefits for your memory and brain. That s what ccf tea is.
Coriander seed 1 tsp. Ccf tea is a spicy yet smoky staple of an ayurvedic diet. More and more studies are unearthing the health benefits of drinking tea says kristin kirkpatrick ms rd ld. Let s learn more about the benefits of this brew and how to make ccf tea.
When it comes to cumin seeds some of the health benefits include a reduction of cramps gas and indigestion. When we break down the individual ingredients we begin to see why ccf tea is so successful in easing the symptoms of many bowel and digestion issues. The revitalizing yet mild blend gets right to the point helping to warm up your circulation. Strain out the seeds place in an insulated thermos and sip throughout the day.
In the us coriander is actually called cilantro but the seeds that come from the plant are what s used in ccf tea. It also contains ingredients that help digestive problems and promote weight loss. Cumin seed 1 tsp. Enjoy ccf for that purpose as an ayurvedic tea for digestion or add a squeeze of lime to make it a refreshing tonic.
To make the tea simply follow the instructions below. Cumin coriander and fennel tea 1 tsp. Some of the benefits often associated with this tea are. The three musketeers of ayurveda cumin coriander and fennel are revolutionary inseparables.