Cerasee Bush Tea Benefits
Due to the extremely bitter taste associated with cerasee this tea is dreaded by many jamaicans especially kids when offered to them as medicine.
Cerasee bush tea benefits. Cerassie tea also known as cerasee tea is most commonly sold dried in tea bags as the fresh leaves are found only in africa and asia. Since cerasee tea is rich in vitamin a c phosphorous and alkaloids and hosts a multitude of benefits for the body cerasee fruit consumption or leaves bush brewing is prevalent in most cultures. To many it is just an annoying weed but to those of caribbean descent we know of the medicinal value of this somewhat annoying vine. If can usually be found at your local health food store or ethnic market.
The plant pops up all over central and south florida especially when it rains. One of those bush medicines was cerasee. A teabag of cerasee tea or a roll of cerasee bush half your palm sugar brown or white condensed milk optional 2 cups of hot water. If you re making the tea from the raw herb boil 2 oz of dried cerasee leaves and stems in a gallon of water.
To make the tea add one teabag or 1 to 2 tablespoons of the dried leaves to a cup of boiling water. How to make cerasee tea cerasee can either be made from tea bags or the raw herb. It is perfectly called bitter melon in other parts of the. Today we look at the health benefits of some of these bush teas so that you can consider keeping up these traditions.
The tea is ready. Pour fresh boiling water over tea bags or roll of bushes brew for 3 5 minutes and finally sweeten to taste with sugar or honey.