Chaga Mushroom Tea Benefits
Russians and scandinavians have known about chaga s health benefits for quite a long time.
Chaga mushroom tea benefits. In fact the word chaga is derived from чага which is the old russian word for mushroom this hard to pronounce russian word чага stems from komi permyak which is the language of the indigenous people living near the ural mountains. It actually has one of the highest orac scores of any food. Chaga mushroom is available as a supplement and in herbal teas. Mushroom coffees are becoming more popular as people are learning the healing benefits of many different mushrooms.
Chaga inonotus obliquus is a type of mushroom that grows mainly on birch trees in northern europe asia canada and the northeastern united states long used in folk medicine chaga contains massive amounts of the pigment melanin. This article examines the uses benefits and potential side effects of chaga mushrooms. Why is this a good thing. These antioxidants play a role in neutralizing the damage caused by free radicals.
Known scientifically as inonotus obliquus chaga mushroom is a fungus that grows on the bark of various trees particularly birch trees in the northern hemisphere the mushroom prefers cold climates and we can find it in canada and northern parts of the united states china korea and europe. Chaga is a popular kind of herbal tea thought to have originated in ancient siberia. People planning to make their own chaga supplements or who wish to incorporate chaga into their diet should consult a doctor. Makes an excellent mushroom coffee that contains both chaga and lion s mane and only a small amount.
Overview information chaga is a fungus it produces a woody growth called a conk which is used to make medicine. A common star of mushroom coffee and mushroom tea the chaga mushroom is loaded with impressive health benefits. People take chaga by mouth for heart disease diabetes stomach and intestine. One of the most antioxidant rich foods on the planet the chaga mushroom boasts many health benefits.
When exposed to the sun the exterior of the mushroom will turn a deep black while the interior will remain a bright orange ish color. Chaga mushrooms contain superoxide dismutase sod this is a powerful antioxidant that plays an important role in providing health benefits of chaga tea. Chaga mushrooms have been used for centuries in some parts of the world to boost immunity and health. Cultural history of the chaga.
Orac stands for oxygen radical absorbent capacity. Typically mushroom and chaga coffee is a mixture of a small amount of coffee and an extract of the mushroom fungus.