Chamomile Tea Bath Benefits
Apply two to four drops of chamomile lavender and peppermint essential oil to your temples for a cooling effect immediate relaxation and help staying asleep.
Chamomile tea bath benefits. It is mainly known for its health benefits in sleeping and stomach discomfort. So why bathe with tea when you could use epsom salts or hunt down a bath bomb. Chamomile tea baths are a great easy way to clean your kid without the dramatic ending. Trust me i know.
Chamomile tea is a popular beverage that also offers a variety of health benefits. First off chamomile is an excellent children s herb. Not only does it smell and taste great but it doesn t have a toxic upper limit for children. Moreover certain antioxidant rich teas can make for a luxurious detox treatment.
How to make a relaxing chamomile tea bath. Brew a pot of chamomile tea using dried chamomile flowers loose leaf or in bags let the tea steep for 10 15 minutes to allow the plant oils to be fully released during the last few minutes of steeping begin drawing a hot bath add the fully steeped tea to the tub along with cooler. Several studies have linked chamomile tea to reduced severity of menstrual cramps. Chamomile is an herb that comes from the daisy like flowers of the asteraceae plant family.
In addition to these two unique health benefits chamomile tea offers many other benefits for our health. You can also get more ideas from my 10 d etox bath recipes. The potential benefits of chamomile tea for which there is the most evidence include.
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