Chamomile Tea Pregnancy Health Canada

Keep in mind however that you should use caution when drinking herbal teas.

Chamomile tea pregnancy health canada. What many pregnant women may not realize however is that even if you re drinking caffeine free teas such as rooibos and herbal teas there are still many herbs and other ingredients that can appear in teas that one should avoid during pregnancy. Chamomile is an herb that comes from the daisy like flowers of the asteraceae plant family. According to health canada a cup of coffee has approximately 135mg of caffeine while black tea has only 43mg per cup and green tea has only 30mg. Health canada 2012.

Learn more about farihaven health s nursing teas here. While this article addresses the use of herbal teas during pregnancy there are also teas formulated for use after pregnancy to help promote milk production while breastfeeding. Storm rd july 2015. If you are pregnant or breastfeeding.

However other herbal teas are actually best avoided while pregnant. Health benefits of chamomile tea for children. Every 100mg of caffeine consumed could lead to extension of pregnancy by almost 5 hours. These may be dangerous during pregnancy.

They all agree that chamomile should be avoided during pregnancy. I thought it was one of those things perpetuated on google and message boards so i actually looked it up on motherisk health canada and the mount sinai obstetrical dept. The sensible guide to a healthy pregnancy. Enna leaves teas and supplements from other herbs that are not listed on this handout should also be avoided in pregnancy.

I had a huge cup last weekend. You ll also want to avoid teas with. Start trying to limit how much coffee strong tea and soft drinks you consume. Chamomile tea is a popular beverage that also offers a variety of health benefits.

Pen nutrition 2012. As per research drinking more than 200mg of caffeine during pregnancy can lead to reduced birth weight of the child. Some herbal teas such as chamomile aren t good to drink when you re pregnant. You can buy a pregnancy tea from our sponsor fairhaven health.

So i have just recently learned that chamomile tea is not good during pregnancy. Water and milk are good alternatives that will provide you with more of the nutrients your baby needs. It depends on your medical history how much you consume and other factors. Statistics associated with caffeine drinks during pregnancy.

Herbal teas to avoid. Health canada says that the following teas in moderation two to three cups a day should be safe during pregnancy. Chamomile tea contains anti inflammatory agents. Public health agency of canada february 2007.

Herbal teas during pregnancy and breastfeeding pregnant or breastfeeding women often switch from coffee to tea or herbal tea in order to cut back on their intake of caffeine.