Chamomile Tea Pregnancy Reddit

Herbal teas such as chamomile don t contain caffeine making them safer for pregnant women but there is some controversy over the safety of certain herbs not fully described by the food and drug administration.

Chamomile tea pregnancy reddit. Few clinical trials have tested this however. Everyone agrees that a healthy lifestyle is an important part of taking care of yourself during pregnancy but conflicting information can make it confusing to know what s safe for you and your little one and what s not. Chamomile tea looks similar to and is related to the daisy. Per kimberly dishman who is an msn and rnc ob by profession ginger tea is an excellent alternative for chamomile tea.

In the early stages of pregnancy it s best to avoid nonherbal teas such as black tea green tea and oolong tea based on their caffeine content. It has been used since the time of ancient egypt. Using chamomile tea during pregnancy. Benefits of chamomile tea and safety chamomile tea contains many beneficial vitamins for your baby including calcium magnesium folate vitamin a and many others.

There are not many studies on the safety or efficacy of herbal teas including chamomile tea during pregnancy 2. Chamomile tea could be safe during pregnancy if you are having it in moderation. Chamomile tea is widely thought to help people relax and fall asleep. There is german or roman chamomile.

29 5m members in the askreddit community. If you are thinking twice about drinking chamomile tea during pregnancy well then you definitely need an alternative. Chamomile tea or tea that is made from dried chamomile flowers is one of the most popular herbal tea products and a part of many cultures around the world. However it is included in the generally regarded as safe gras category by the us fda 3.

It works wonders in reducing nausea or vomiting feel during pregnancy. The one used most often is german chamomile. Although non herbal tea is assumed to have great health benefits due to the antioxidants it also contains caffeine which pregnant and breastfeeding women are often encouraged to cut down on or eliminate. R askreddit is the place to ask and answer thought provoking questions.

The average cup of non herbal tea contains about 40 50 milligrams of caffeine.