Chamomile Tea Bath Pregnancy
Is chamomile tea safe to drink while pregnant.
Chamomile tea bath pregnancy. There are not many studies on the safety or efficacy of herbal teas including chamomile tea during pregnancy 2. If you re pregnant not all teas are safe to drink. Pregnancy teas which often contain red raspberry leaf are considered to be beneficial in pregnancy. Benefits of having chamomile tea in pregnancy.
Chamomile has several health benefits like relieving muscular pain helping insomnia soothing cramps and remedying runny noses. You can also make chamomile tea by soaking the dried flowers also available online and at health food stores directly in hot water. How to make a relaxing chamomile tea bath. Side effects of chamomile tea during pregnancy some cases of miscarriages have been linked with the consumption of too much chamomile tea during pregnancy.
This is a tricky one. A study published in alternative therapies in health and medicine also found no correlation between chamomile tea and the risk of delivering a low birth weight baby. Ginger tea is an alternative tea that possesses some of the same stomach soothing properties of chamomile and red raspberry leaf tea is considered one of the most beneficial teas for a happy healthy pregnancy touted for helping prevent complications such as postpartum hemorrhage. Chamomile tea could be safe during pregnancy if you are having it in moderation.
If you are thinking twice about drinking chamomile tea during pregnancy well then you definitely need an alternative. Since the tea serves as an abortifacient causing contraction of the uterus when the delivery is due unchecked amounts can cause the uterus to contract much early thus posing a risk of a miscarriage. But some doctors recommend limiting. Many midwives and professionals who work with herbs believe that the regular consumption of these teas may help prevent pregnancy complications such as preeclampsia preterm labor prolonged labor and postpartum hemorrhage.
Brew a pot of chamomile tea using dried chamomile flowers loose leaf or in bags let the tea steep for 10 15 minutes to allow the plant oils to be fully released during the last few minutes of steeping begin drawing a hot bath add the fully steeped tea to the tub along with cooler. However it is included in the generally regarded as safe gras category by the us fda 3. Per kimberly dishman who is an msn and rnc ob by profession ginger tea is an excellent alternative for chamomile tea. You might like to enjoy a soothing cup of chamomile tea on occasion.
Chamomile tea bags are sold at grocery stores health food stores and drugstores across the country and can also be purchased on amazon. The flower heads are cut and then sun dried before being used in a herbal tea. It works wonders in reducing nausea or vomiting feel during pregnancy.