Chamomile Tea Pregnancy Benefits

However women need to exercise caution while consuming herbal teas during pregnancy as some of the ingredients in these teas may be harmful to pregnant women.

Chamomile tea pregnancy benefits. Chamomile tea improves immunity and thus helps fight infections. The potential benefits of chamomile tea for which there is the most evidence include. In the u s chamomile is best known as an ingredient in herbal tea. Here s a look at the health benefits and risks.

Chamomile tea is a popular beverage that also offers a variety of health benefits. According to a 2010 study published in the american journal of obstetrics and gynecology chamomile tea was one of the most commonly consumed herbal teas during pregnancy and when you consider the many benefits this ancient herb has to offer it s not surprising. Since the tea serves as an abortifacient causing contraction of the uterus when the delivery is due unchecked amounts can cause the uterus to contract much early thus posing a risk of a miscarriage. The sedative nature of the herb treats insomnia.

It is basically a herb which comes from the flower. Let us see how it might help you. But some doctors recommend limiting your herbal tea consumption during pregnancy. Having a cup of chamomile tea before bedtime soothes your nerves and helps you sleep better.

Chamomile has been used as a traditional medicine for thousands of years to calm anxiety and settle stomachs. Side effects of chamomile tea during pregnancy some cases of miscarriages have been linked with the consumption of too much chamomile tea during pregnancy. It is known to have remarkable digestive relaxation properties that help deal with nausea diarrhea cramps and indigestion. Chamomile is an herb that comes from the daisy like flowers of the asteraceae plant family.

Most of the pregnant women drink chamomile tea during the first and third trimesters to reduce flatulence or for promoting contractions. Several studies have linked chamomile tea to reduced severity of menstrual cramps. You might like to enjoy a soothing cup of chamomile tea on occasion. Chamomile tea is one of the healthiest drinks and highly popular teas.

What are the benefits of herbal tea for pregnancy.